Core Values: The Profession of Coaching

Core Values: The Profession of Coaching

One of our core values at District H Strength & Fitness is professionalism. In everything that we do at District H, we approach it with the mentality of “what is the gold standard in our industry for this particular decision?” One of the most obvious examples...
My Own Journey

My Own Journey

My fitness journey and gym owner journey started on December 4th of 2013. I was working in Irvine, CA for an investment management company and I was absolutely miserable. I was overworked, stressed out, and overweight (that’s me on the far right). From the...