District H Friendsgiving – November 21st

District H Friendsgiving – November 21st

District H Strength & Fitness will be hosting a “Friendsgiving” on November 21st from Noon – 2pm at District H. All friends and family are welcome. Members can sign up for item to bring using the following Google Sheet!...
Input vs. Output

Input vs. Output

Here at District H our main goal/mission is to help you “Live Your Best Life”. This encompasses the whole you: your physical fitness, nutrition and lifestyle habits, mental and emotional health, stress management, you name it. We even have the words “Your Best Self”...
Core Values: Adopting a Growth Mindset

Core Values: Adopting a Growth Mindset

“If you find a path with no obstacles, it probably doesn’t lead anywhere.” – Frank Clark When most people start their journey at District H, they think of 1044 Studewood Street as a place where they go and “do fitness.” We show up, we workout, we feel great, we share...
Halloween In-House Competition – Update

Halloween In-House Competition – Update

Hey District H Family, We are less than a week away from our Halloween In-House Competition, so I wanted to give everyone a brief summary of how Saturday will run. We will have a normal 7:15AM Class for those not participating in the competition (costumes are still...
Core Values: Inclusivity

Core Values: Inclusivity

“Energy is contagious, positive and negative alike. I will forever be mindful of what and who I am allowing into my space.” – Alex Elle Starting a new fitness journey or joining a new community of people can be incredibly intimidating. And understandably so! You have...
Trail to Zero Charity WOD – Oct. 24th

Trail to Zero Charity WOD – Oct. 24th

On October 24th, we will be hosting a charity Hero WOD in support of the Trail to Zero Charity whose mission is to bring awareness, prevention, and treatment for suicides amongst the U.S. Veteran Community. Trail to Zero Organization In Honor of our U.S. Veterans,...