Barbell Class

LIFT HEAVY UNTIL ITS NOT HEAVY ANYMORE

Barbell Class

We’ll help improve your technique and develop great strength and power. The focus will be on the following Olympic-style lifts: Snatch, Clean, Push-Press, Push-Jerk and Split-Jerk.

WHAT TO EXPECT

Whether you are a new or developing lifter, we’ll help you learn to lift with efficient technique suited to your body. You will be paired with a coach in a small group class to refine your style through various accessory techniques.

Schedule your free No Sweat Intro

District H Strength & Fitness

Our Location

Near the corner of Studewood and 11th Street in the Greater Houston Heights

Parking is behind the building off of Oakridge Street

Address: 1044 Studewood Street, Houston, Texas 77008

CONTACT US TODAY!

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