LIFT HEAVY UNTIL ITS NOT HEAVY ANYMORE
We’ll help improve your technique and develop great strength and power. The focus will be on the following Olympic-style lifts: Snatch, Clean, Push-Press, Push-Jerk and Split-Jerk.
WHAT TO EXPECT
Whether you are a new or developing lifter, we’ll help you learn to lift with efficient technique suited to your body. You will be paired with a coach in a small group class to refine your style through various accessory techniques.
Schedule your free No Sweat Intro
District H Strength & Fitness
Near the corner of Studewood and 11th Street in the Greater Houston Heights
Parking is behind the building off of Oakridge Street
Address: 1044 Studewood Street, Houston, Texas 77008
CONTACT US TODAY!