HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
Core Values: Adopting a Growth Mindset
“If you find a path with no obstacles, it probably doesn’t lead anywhere.” – Frank Clark When most people start their journey at District H,
Halloween In-House Competition – Update
Hey District H Family, We are less than a week away from our Halloween In-House Competition, so I wanted to give everyone a brief summary
New Partnership with Legion Athletics
District H Strength & Fitness takes a holistic approach to health and wellness. One of our pillars of health is nutrition. Our approach to nutrition
Core Values: Inclusivity
“Energy is contagious, positive and negative alike. I will forever be mindful of what and who I am allowing into my space.” – Alex Elle
Trail to Zero Charity WOD – Oct. 24th
On October 24th, we will be hosting a charity Hero WOD in support of the Trail to Zero Charity whose mission is to bring awareness,
Meet Coach Leila Wolfe
Check out our newest Podcast Episode where we bring on the newest edition to our coaching staff – Leila Wolfe. https://anchor.fm/districth/episodes/Episode-17-Meet-Coach-Leila-Wolfe—Transforming-Lives–Growth-During-Quarantine—Love-for-the-Barbell-ekpknk
Core Values: The Profession of Coaching
One of our core values at District H Strength & Fitness is professionalism. In everything that we do at District H, we approach it with
My Own Journey
My fitness journey and gym owner journey started on December 4th of 2013. I was working in Irvine, CA for an investment management company and
District H Podcast: Episode #16 – We’re Back…All Things Nutrition with Miranda DeMark
Click Link to Access Episode https://anchor.fm/districth/episodes/Episode-16-Were-Back—-Dialing-in-Your-Nutrition–Catalyst-6-Week-Nutrition-Challenge-with-Miranda-DeMark-ekmu8p
What’s With this “Functional Bodybuilding” on Wednesdays?
You may have noticed that we have begun incorporating “Functional Bodybuilding” into our workouts. While it may not be our typical “Metcon” where we are
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