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Core Values: Adopting a Growth Mindset
Core Values: Adopting a Growth Mindset

“If you find a path with no obstacles, it probably doesn’t lead anywhere.” – Frank Clark When most people start their journey at District H, they think of 1044 Studewood Street as a place where they go and “do fitness.” We show up, we workout, we feel great, we share...

Halloween In-House Competition – Update
Halloween In-House Competition – Update

Hey District H Family, We are less than a week away from our Halloween In-House Competition, so I wanted to give everyone a brief summary of how Saturday will run. We will have a normal 7:15AM Class for those not participating in the competition (costumes are still...

New Partnership with Legion Athletics
New Partnership with Legion Athletics

District H Strength & Fitness takes a holistic approach to health and wellness. One of our pillars of health is nutrition. Our approach to nutrition includes primarily eating nutrient-dense whole foods without the dogma of following any particular “diet.”...

Core Values: Inclusivity
Core Values: Inclusivity

“Energy is contagious, positive and negative alike. I will forever be mindful of what and who I am allowing into my space.” – Alex Elle Starting a new fitness journey or joining a new community of people can be incredibly intimidating. And understandably so! You have...

Trail to Zero Charity WOD – Oct. 24th
Trail to Zero Charity WOD – Oct. 24th

On October 24th, we will be hosting a charity Hero WOD in support of the Trail to Zero Charity whose mission is to bring awareness, prevention, and treatment for suicides amongst the U.S. Veteran Community. Trail to Zero Organization In Honor of our U.S. Veterans,...

Meet Coach Leila Wolfe
Meet Coach Leila Wolfe

Check out our newest Podcast Episode where we bring on the newest edition to our coaching staff - Leila Wolfe. https://anchor.fm/districth/episodes/Episode-17-Meet-Coach-Leila-Wolfe---Transforming-Lives--Growth-During-Quarantine---Love-for-the-Barbell-ekpknk

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