Robert Johnson

Head Coach

One major thing I have learned in all my years coaching is to listen first, the more you listen the more you understand the athlete in front of you....

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Miranda DeMark

Manager

My love for sport and fitness developed at a very young age. It began with basketball when I was about four, and continued throughout my adolescent...

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Tommy Allen

Coach, Owner

Started CrossFit in December 2013. I was overweight and overworked at that point in my life. Fast forward to today and I am now the strongest and...

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Leila Wolfe

Coach

I began CrossFit in 2012 and had no idea how much it would change my life. I was always competitive and played sports growing up, but never excelled...

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Audrey Hollmann

Coach

From a very young age, I was always encouraged to be active and try new things. I swam competitively for about eight years, participated in...

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