Remote Coaching


Remote Coaching

Receive custom programming and personal training that accommodates your schedule and goals. Includes:

  • Weekly programming delivered through app
  • Daily accountability and communication with a fitness professional
  • Nutritional guidance with bi-weekly check-ins
  • Access to facility for In-Person 1-on-1 Personal Training Sessions
  • Virtual Personal Training Sessions
  • Monthly InBody Composition Scan

Schedule your free No Sweat Intro

What to Expect?

You will receive weekly programming and daily communication with your coach through the remote coaching platform TrueCoach. Based on your goals and objectives, you will have weekly, bi-weekly, or monthly check-ins with your coach to talk about bright spots, challenges, and program adjustments to accelerate your progress.

District H offers three remote coaching solutions that includes:

  • Custom Programming based on goals
  • In Person & Virtual Personal Training sessions for accelerated improvement
  • Personalized nutrition programming and follow-ups
  • Daily, weekly or bi-weekly check-ins to review progress and reinforce accountability

District H Strength & Fitness

Our Location

Near the corner of Studewood and 11th Street in the Greater Houston HeightsParking is behind the building off of Oakridge StreetAddress: 1044 Studewood Street, Houston, Texas 77008CONTACT US TODAY!