Tell us a little bit about yourself (family, job, interests/hobbies, etc).   Well it all started on a stormy night on May 13th 1992… Just kidding. I was born and raised in Houston. I work in Commercial Insurance Brokerage. I love Alabama Football. When I am not running, I spend my time fishing, duck hunting...Read More

Hey everyone, first off congrats to everyone on their PR’s this past week! Starting tomorrow we’re going to transition to a new cycle consisting of back squats on Mondays, push jerk technique work on Wednesdays, and hang squat cleans on Friday. 4 weeks of back squat strengthening with a retest on Dec 7th. The push...Read More