HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
May Athlete of the Month – Zach Ray
Tell us a little bit about yourself (family, job, interests/hobbies, etc). Originally from Oklahoma City, I’ve lived in Houston since 2012 working in the oil and
Find Your Flow and Intrinsic Motivation to Train
All of our daily decisions are driven by motivation. At the very base of Maslow’s hierarchy of needs, these motivations tend to be those of
April Athlete of the Month – Samantha Hanson
Tell us a little bit about yourself (family, job, interests/hobbies, etc). Native Texan, grew up in Spring and spent some time in Dallas. Found my
Motivation
By Miranda Johnson I’ve been asked a lot in the past about where I get my motivation to train from. This question came up again
March Athlete of the Month – Mark Leavens
About Myself: My name is Mark Leavens. I am from Houston, TX. I am a high school art teacher at Sam Houston Math, Science, and Technology
From Survive to Thrive
Written by Coach Miranda Johnson If I had a nickel for every time someone has said to me, “You’re from Wisconsin, you should be used
Announcing Leila Wolfe as Our New Client Success Manager
by Coach Tommy I’m incredibly excited to announce that we are bringing on Leila Wolfe as our new client success manager. One of these days,
New Strength Cycle & Programming Update – Jan. 18th, 2020
First off congrats on all of the hard work and PR’s this past week. Glad to see all of your efforts in the last 4
Thank You District H Family!
What a year 2020 has been! There are some words that come to mind when looking back at our journey over the last year: resilience,
New Year’s Resolutions and Parkinson’s Law
By Tommy Allen I’m going to go ahead and tell you right now: Don’t make a New Year’s resolution. Seriously, why do it? You know
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