Tell us a little bit about yourself (family, job, interests/hobbies, etc). I am a New Yorker by way of North Carolina. My wife Danielle (who you may see during Saturday classes) and I have been living in Houston for just over 8yrs. Many of my hobbies are contained within the city: biking, parks, walks with my...Read More
In this upcoming strength cycle we be focusing on: 1) Pause Front Squat (Mondays) 2) Push Jerk (Wednesdays) 3) Power Clean Complex (Fridays) Pause Front Squat Although the front squat is often associated with the clean, it is amazing squat variation that actually allows members to keep a more upright torso and target the core...Read More
We are very excited to move into this new year and wanted to take the time to speak to our community about what lies ahead for the gym that means so much to everyone. As we reflect on the last few years, we cannot help but think what a ride it has been. From transitioning...Read More
Tell us a little bit about yourself (family, job, interests/hobbies, etc). I moved to HOU from Dallas this year- I love traveling, painting, and rollerblading. When did you start working out District H? This July- I’ve never done these kinds of workouts before, and I’m really enjoying them! How have your workouts made an impact on your life outside...Read More
Tell us a little bit about yourself (family, job, interests/hobbies, etc).I grew up in the Fort Worth area and then moved to College Station after high school where I attended Texas A&M, majoring in civil engineering. While I was there, I adopted a wonderful little monster, Nessie (our now 8 year old dog) and met my...Read More
Tell us a little bit about yourself (family, job, interests/hobbies, etc). I’m 35 years old, originally from Clarksdale, MS. I’ve been in the Houston area over 12 years, the majority spent in League City. I have all the jobs, haha. I work full-time at CenterPoint Energy in Digital Marketing, as a digital marketing specialist. I also...Read More
Tell us a little bit about yourself (family, job, interests/hobbies, etc). Originally from North Louisiana and moved to Houston in 2014. I’ve been married to my wife, Magan, for the past eight years. We have a daughter named, Ella, who is 10 months old. We also have 2 rescue puppies, Murphy and Nola. I work as...Read More
Tell us a little bit about yourself (family, job, interests/hobbies, etc). Although I lived in the Midwest for a good portion of my childhood, I have generational connections to the Heights, and Timbergrove neighborhoods. My grandfather was a minister in the Heights, he raised his family in Timbergrove, and my dad’s family grew up just east...Read More
Tell us a little bit about yourself (family, job, interests/hobbies, etc). I moved to Houston 6 years ago from Mozambique. I live in the Heights with my husband, Steve, and dog, Lucy. I teach science at Heights High School, just down the road. I love goats, Cher, playing bingo, and rolling around on my Heelys (I’m getting...Read More
By Scarlet Rodriguez Tell us a little bit about yourself (family, job, interests/hobbies, etc). I’m 46 years old, a native Houstonian, and I’ve been married to my wife Jennifer for almost 13 years and we have a 9 year old son named Holden. They’re both way cooler than I am, and I constantly struggle just to...Read More
