Halloween In-House Competition – Update

Hey District H Family,

We are less than a week away from our Halloween In-House Competition, so I wanted to give everyone a brief summary of how Saturday will run.

We will have a normal 7:15AM Class for those not participating in the competition (costumes are still encouraged during class). Make sure you’re signed up and feel free to stick around to cheer on your fellow gym mates.

Athletes participating should plan to show up at the gym at 7:30am with athlete briefing starting at 7:45am. We will go over all 3 workouts, movement standards, how judging will work, and heats. Athletes will warm up on their with the first heat starting at 8:25am. There will be 3 events with all athletes participating in all 3 workouts. Workouts will be sprint type workouts lasting 10 min. or less.

The intent of this event is to give everyone a taste of a competition setting, but have fun while doing so. Coaches will be present to assist everyone with warm ups and workout strategies if needed. Feel free to invite friends and family to Saturday’s event, there will be sections for everyone to stand and cheer.

Athletes competing are listed below, if you do not think you will be able to attend then please contact me so i can adjust this list. 832-212-4645 or [email protected]

Women’s Scaled

1. Alyson O.
2. Crystal R.
3. Sarah A.

Men’s Scaled

1. Doug B.
2. Ivan H.
3. Jeremy A.
4. Mark D.
5. Victor O.
6. Will C.

Women’s Intermediate

1. Carley M.
2. Erica D.
3. Ivonne E.

Men’s Intermediate

1. Andreas B.
2. DeWitt K.
3. Jeremy B.
4. Nick F.
5. Oren K.
6. Rhet L.
7. Roger T.

Dustin Ma PT, DPT