General Programming Update – November 2020
Hey everyone, first off congrats to everyone on their PR’s this past week! Starting tomorrow we’re going to transition to a new cycle consisting of…
District H Friendsgiving – November 21st
District H Strength & Fitness will be hosting a “Friendsgiving” on November 21st from Noon – 2pm at District H. All friends and family are…
Access to Fitness & Why You Might Not Be Achieving Your Goals
Access to fitness continues to increase with seemingly infinite options available to Americans to get their sweat on. While access has increased, the number of…
Input vs. Output
Here at District H our main goal/mission is to help you “Live Your Best Life”. This encompasses the whole you: your physical fitness, nutrition and…
District H Community Raises $600 for Trail to Zero Charity
Dear District H Community! From the bottom of my heart, I want to say “Thank You” for contributing to such a wonderful cause. As a…
Core Values: Adopting a Growth Mindset
“If you find a path with no obstacles, it probably doesn’t lead anywhere.” – Frank Clark When most people start their journey at District H,…
Halloween In-House Competition – Update
Hey District H Family, We are less than a week away from our Halloween In-House Competition, so I wanted to give everyone a brief summary…
New Partnership with Legion Athletics
District H Strength & Fitness takes a holistic approach to health and wellness. One of our pillars of health is nutrition. Our approach to nutrition…
Core Values: Inclusivity
“Energy is contagious, positive and negative alike. I will forever be mindful of what and who I am allowing into my space.” – Alex Elle…
Trail to Zero Charity WOD – Oct. 24th
On October 24th, we will be hosting a charity Hero WOD in support of the Trail to Zero Charity whose mission is to bring awareness,…