April 4, 2021
April Athlete of the Month – Samantha Hanson
Tell us a little bit about yourself (family, job, interests/hobbies, etc). Native Texan, grew up in Spring and spent some time in Dallas. Found my…
April 4, 2021
Motivation
By Miranda Johnson I’ve been asked a lot in the past about where I get my motivation to train from. This question came up again…
March 3, 2021
March Athlete of the Month – Mark Leavens
About Myself: My name is Mark Leavens. I am from Houston, TX. I am a high school art teacher at Sam Houston Math, Science, and Technology…
March 1, 2021
From Survive to Thrive
Written by Coach Miranda Johnson If I had a nickel for every time someone has said to me, “You’re from Wisconsin, you should be used…
February 11, 2021
Announcing Leila Wolfe as Our New Client Success Manager
by Coach Tommy I’m incredibly excited to announce that we are bringing on Leila Wolfe as our new client success manager. One of these days,…
January 17, 2021
New Strength Cycle & Programming Update – Jan. 18th, 2020
First off congrats on all of the hard work and PR’s this past week. Glad to see all of your efforts in the last 4…
December 31, 2020
Thank You District H Family!
What a year 2020 has been! There are some words that come to mind when looking back at our journey over the last year: resilience,…
December 30, 2020
New Year’s Resolutions and Parkinson’s Law
By Tommy Allen I’m going to go ahead and tell you right now: Don’t make a New Year’s resolution. Seriously, why do it? You know…
December 30, 2020
A Christmas Realization
As someone who works in the health and fitness space, I’m going to be honest and admit that I don’t enjoy going on social media this time of year.
November Athlete of the Month – Will Cravens
Tell us a little bit about yourself (family, job, interests/hobbies, etc). Well it all started on a stormy night on May 13th 1992… Just…