By Scarlet Rodriguez Tell us a little bit about yourself (family, job, interests/hobbies. I am a Mom to one fantastic 8 yo daughter. She and I love living in The Heights and taking advantage of everything it has to offer. When did you start working out District H? Feb. 2022 What made you decide to start...Read More
By Scarlet Rodriguez Tell us a little bit about yourself (family, job, interests/hobbies, etc). Hey guys! I was born in Bogota, Colombia and moved to the states when I was 6 years old. Grew up in Miami, went to school at Texas A&M, and currently live here in Houston. I am a supply chain consultant and...Read More
Tell us a little bit about yourself (family, job, interests/hobbies, etc). Im a 37 year old dad to two girls (Sloan – 5, Perri – 1.5) and two dogs (Gracie and Gus). My wife Emily and I both work for Chevron and since covid, often work a couple feet from each other. We love traveling, all...Read More
Tell us a little bit about yourself (family, job, interests/hobbies, etc): I was born and raised on a crop farm in Michigan before moving to the southeast, to be with my now husband, after graduating from Michigan State University. All of my family (parents, 2 sisters, and their families) reside in Michigan so I travel often to...Read More
By Scarlet Rodriguez Tell us a little bit about yourself (family, job, interests/hobbies, etc). I’m an attorney with Bush Seyferth and do mostly product liability law. I’m originally from Alabama and graduated from the University of Alabama. I’m married to my wife Madison. We moved to Houston in early May 2021. We have a French Bulldog...Read More
By: Scarlet Rodriguez Tell us a little bit about yourself (family, job, interests/hobbies, etc).I grew up in Meyerland and got my BS. in Kinesiology from Texas A&M University. I have a 6year old German Shepherd/lab mix named Remington. I enjoy spending time with friends/family, being outside- hiking, biking, camping, etc., and enjoy trying new foods (I...Read More
By Scarlet Rodriguez Tell us a little bit about yourself (family, job, interests/hobbies, etc). I’m happily married to Lauren Helton and I’m originally from St. Louis MO. I currently work for Anheuser Busch at their Houston Brewery where I work on the packaging side… anything that comes in a bottle or keg is from one of...Read More
By Scarlet Rodriguez Hi, my name is Julie Martinez, I am a Texas Native, born and raised in Houston. I own a small produce business located in the Houston Farmer’s Market. I enjoy hanging out with friends, family , visiting new places, trying new foods, and going to baseball games When did you start doing...Read More
by Coach Tommy I hope you and your family are safe from last night’s tropical storm. The focus for this week’s discussion is motivation. More often than not, people will find reasons to not do something when they are not motivated. How many times have you told yourself, “I just don’t have enough time?” I...Read More
by Coach Tommy You heard me correctly! We can guarantee that you will see the results that you want. How is this possible? It’s because we are constantly following up with our members and making minor adjustments to their personalized fitness and nutrition prescription along the way. In other words, we are getting constant feedback...Read More
